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Nutrition Guide

Not just a pretty plate.

While crafting delicious Instagrammable gourmet goodness is definitely a highlight of what we do, we truly pride ourselves on developing nutrient-rich dishes made from scratch using whole foods. We believe healthy choices should be easy, nutrient-packed food should be delicious, and the nutritional value of everything you eat at Toastique should be available in an easy-to-read PDF listed below!

Main Nutritional Menu

Discover our signature lineup of wholesome toasts, smoothies, and bowls—crafted to energize and nourish your every day.

Main Nutritional Menu (PDF)

Seasonal Nutritional Menu

Enjoy limited-time toasts, smoothies, and bowls—made with fresh, seasonal ingredients to keep you feeling your best.

Seasonal Nutrition Menu (PDF)